People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Military vets who took eight weeks of qigong had improvements in pain and function ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably the worst thing you can do to your body, yet many of us are forced to ...