Harley, a trained service dog, prevented a potentially life-threatening allergic reaction when she detected traces of peanuts ...

You'll be able to go heavier on these lifts than most others, since you can stack up more plates on a barbell than ... Weight Eager to add another weight plate? These tips can help you increase ...

As the new year arrived, I found myself thinking about how hard the past year has been. I also thought about the things I ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies and marketing channels in India, among others.

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

Prosecutors said he used countersurveillance strategies to avoid a web of high-tech gadgets installed in the region that read and record license plates ... of armored carriers nationwide in ...

The Chinese state media claimed that the country's first domestically built aircraft carrier is now capable of conducting "round-the-clock operations" in complex weather conditions. A J-15 fighter ...

If you know you’ll be walking around and want to be hands-free, this water bottle carrier is the perfect solution. You can put your Quencher inside and use it as a purse, says Emily. This option ...

Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point ...

Rich Scherr is a seasoned journalist and editor who has traveled across the U.S., Canada, and Europe, and spent more than a decade reviewing hotel room.

He is the author and founder of the Interval Weight Loss program ... Eat the full rainbow Fill your plate with vegetables and fruits of different colours first to support eating a high-fibre ...