The best weighted vests have been made especially popular by proponents of 'functional fitness'in recent years, particularly among the CrossFit community.

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

So, shoring up bone health is a nonnegotiable—and a weighted vest just might be the tool you didn’t know you needed to do it. Weighted vests are gaining popularity as a low-impact tool for ...

Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.