Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

It was common for us to do workouts that Glassman would come up with around the whiteboard, and only thereafter would they ...

If you're looking to get stronger and add weighted clothing to your everyday workout routine, save $21 on the Pacearth 12-Pound Weighted Vest at Amazon.

Colorado coach Deion Sanders is "walking it out" in a weighted vest as he tries to come back from a health issue.

Weighted vests, once mainly for military and CrossFit use, are gaining popularity in mainstream fitness. Experts suggest that wearing a vest that is 10% of your body weight can help you burn around 8.

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

Wear a weighted vest, add an incline and more: 5 tips to make your walks more challenging Trainer-approved tips to get the most from your walks.

Many weighted vests allow you to add more weights over time to increase the intensity, giving you plenty of mileage out of this investment.