That's where weighted vests come in, ... particularly among the CrossFit community. That's because the weighted vest is an essential component in one of the most popular (and infamous) WODs, the ...
Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...
Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.