And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

North America: North America leads the global bulletproof vests market, bolstered by robust defense spending, extensive law ...

Fitfluencer Ashton Hall’s latest video is drawing backlash, with critics calling it “rage bait” for featuring him being ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

In a survey carried out by Trio Fitness Training with 410 participants, burpee board jumps were voted the hardest Hyrox ...

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, ...

After six years away, The Moose is loose again on “American Ninja Warrior.” And Cape Coral P.E. teacher Morgan Wright can’t quite believe it, himself. Wright, 51, never thought he’d get to ...

“And then I started doing 15 miles a day. And then I bought a weighted vest, so I'm out walking with a weight vest." He couldn’t do regular push-ups, at first, so he did them leaning against a ...