Amazon Prime Day offers big discounts on everything from rowing machines and Oura Rings to treadmills and walking pads.

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does the research say?

The fitness trend can make exercises like push-ups, situps and pull-ups more difficult, helping people build muscle. But it's important that vests fit properly.

Weighted vests can shore up bone density and add challenge to workouts. But with so many out there, it's important to pick the right load and fit. Here's how.

The 5.11 TacTec Plate Carrier earns its place as our runner-up, celebrated for its sturdy build and military-grade nylon construction. This vest is praised for its adjustability, offering a customized ...

Style: Weighted vests come in two styles: tactical plate carriers and compact vests. Tactical plate carriers have compartments that hold weighted plates on the front and back of your body.

However, using a weighted vest when walking also has disadvantages and isn't safe for everyone. People with conditions like chronic pain and neck or back should avoid wearing a weighted vest unless ...

Multiple plates can be quickly added or removed to change the weight of the vest (5.11 doesn’t list a weight limit, but it sells several weight plates that range up to 13.75 pounds).

The TacTec Trainer Weight Vest is an innovative fitness accessory designed to help you push your limits and unleash your inner savage. Made from durable 600D polyester, this weight ...