If there is one thing that all rowers do, it’s judge other people’s technique on the rowing machine. We can’t help it.

Reigning European champion Juliette Perry and Olympic gold medallist and four-time Henley Royal Regatta winner Tom Digby - Geoff Pugh for the Telegraph If there is one thing that all rowers do, it’s ...

You’re using the rowing machine all wrong. This is how the pros do it As this year’s Henley Royal Regatta heats up, two decorated British rowers guide our writer through the steps to perfect technique ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Indoor rowing is an excellent exercise for improving cardiovascular fitness and muscular endurance. Since it is a low impact sport, rowing reduces the risk of damage to weight-bearing joints, such as ...

Everyone has one iconic line that they are known for. For Ronnie Coleman, it’s his legendary “Light weight baby.” Fans ...

ways to train your back ...

Spread the loveThe seated row machine is a staple in many gyms, and for good reason. This piece of equipment is incredibly ...

If you’re over 65 and want to start strength training, try this workout plan ...

The rowing machine may be collecting dust in the corner of your gym, but when it comes to testing fitness, the 500m row is hard to beat. Lasting less than two minutes for most people, it challenges ...