At the popular Jomo Kenyatta public beach in Mombasa, commonly known as Pirates' Beach, a lone tourist is seen strolling along the shore.She is soon approached by a young man who starts talking to her ...
Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...