Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

Former Commission on Elections (Comelec) Commissioner Rowena Guanzon drew laughs and mixed reactions online after jokingly saying she would use actor Aljur Abrenica’s singing voice as her “alarm clock ...

There are some very useful tips and tricks for Microsoft Word. One of those is Tab Stops. If you want to set up and customize Tab Stops in Microsoft Word on Windows 11/10 computer, then this article ...

Firefighters responded to a two-alarm blaze at a single-family home in the 3800 block of Ashworth Avenue North on Sunday night, according to the Seattle Fire Department. Crews initially responded to a ...

Veteran Nollywood actress Bukky Wright has raised the alarm over fake social media accounts created in her name to defraud the public. The actress, in a post on her Instagram page Thursday evening, ...

Nitika Garg does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no ...

The Agriculture Department said that it would not use the funds to cover benefits in November, imperiling a program 42 million people use to pay for groceries. By Linda Qiu and Tony Romm Reporting ...

Rafa Benitez's 19-month wait for a managerial role is about to end, with the Spaniard set to be appointed in his 17th job. The 65-year-old has been out of work since being sacked by Celta Vigo on ...

The blaze and arrests of protesters highlight the strife in the country, whose longtime president faced rare electoral opposition. By Saikou Jammeh and Ruth Maclean Reporting from Dakar, Senegal ...