Excel has always been good at crunching numbers, but pattern matching was a different story. For years, validating email formats or extracting phone numbers from messy datasets meant using various ...

San Francisco 49ers running back Christian McCaffrey continues to climb the NFL’s all-time receiving list for running backs. While the 29-year-old had a relatively quiet night statistically in ...

Coffee contains caffeine and other bioactive compounds, including antioxidants like chlorogenic acids plus cafestol, kahweol, and trigonelline, though amounts vary per cup. Caffeine blocks adenosine, ...