Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Samsung Fire & Marine Insurance, which constantly pursues change and innovation, has opened a Go special program for tourists ...
Yvonne Wan started her Focus Comic Loves Glendale art program with one goal in mind — to uplift the voices of people with ...
Holland America Line is bringing cultural ambassadors aboard all of its Mexico cruises sailing on its Nieuw Amsterdam cruise ...
Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...
The Heartland Mushers Association Inc. has announced its partnership with Elkhart County Parks to offer a hands-on, two-hour dog mushing crash course for dog owners and outdoor enthusiasts.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...
Paint your own ornament craft: 11 a.m., Ace Hardware Longmont, 1727 Main St., Longmont. Grab some friends, and enjoy a day of ...
Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some experts say the no-frills moves of ...