If you experience period cramps, there are preventive and reactive methods that can be done at home or with professional help to reduce pain.

To help you ease your way into a better night’s sleep, the yoga teacher has shared three moves she swears by before lights out. So dim the lights, roll out a yoga mat, grab a bolster and blanket, and ...

This 20-minute yin yoga session is designed to relax your body and mind before sleep. Practice in bed to ease tension, calm ...

No one won the Powerball jackpot on Monday, August 25, 2025, for the $776.7 million prize. The winning numbers were 16, 19, 34, 37, 64, and the Powerball was 22. Two tickets, one sold in Georgia and ...

Taylor Swift has been tapped to be the sole couch guest on “Late Night With Seth Meyers” on Oct. 8, shortly after her new album “The Life of a Showgirl” is released on Friday. Swift’s appearance is ...

PORTSMOUTH, R.I. (WJAR) — Portsmouth police said a wife and husband were both arrested for DUI on the same night within a two-hour timeframe. According to police, 36-year-old Kaila McGreal was ...

Taylor Swift clearly likes the NBC late-night shows. The pop star is set to join Late Night with Seth Meyers on Wednesday, October 8. It comes after it emerged that she would be on The Tonight Show ...

One way or another, one of these winless NFL teams will come away with their first win this season — unless they tie like the Dallas Cowboys and Green Bay Packers. The New York Jets and Miami Dolphins ...

The third episode of Season 34 of "Dancing With the Stars," airing Sept. 30, is TikTok Night, meaning the stars and pro dancers will be dancing to songs made popular from the social media app. From ...

The betting market is moving away from the Packers, but we still like their chances of covering a key number on the road. Green Bay has significant advantages on both sides of the football, and the ...

One week out from the light heavyweight championship rematch between champ Magomed Ankalaev and former two-division champ Alex Pereira at UFC 320, elite contenders Dominick Reyes and Carlos Ulberg had ...

The Dallas Cowboys will play the Green Bay Packers for Sunday Night Football. The Week 4 game is scheduled for 8:20 p.m. ET on Sunday, Sept. 28, 2025. Viewers can watch the game on NBC or stream it on ...