Clear.bio has developed a digital self-help tool that enables people with type 2 diabetes to discover their optimal diet, adopt a healthier lifestyle, and reverse their condition. Real-time bio-data, ...

随着居民健康意识的提升，个人健康管理逐渐从“被动就医”转向“主动预防”。传统健康管理模式依赖纸质记录或单一设备（如智能手环），存在数据分散、缺乏分析、难以持续跟踪等问题。与此同时，移动设备的普及（如智能手机、微信小程序）为健康数据的实时采集与便捷管理 ...

Duplicati handles the backup side of this hybrid setup. It's a Windows app with a web interface that makes scheduling backups ...