Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

KNOXVILLE, Tenn. (WATE) — Earlier this month, a judge sentenced rapper Sean “Diddy” Combs to serve more than four years behind bars on his conviction for two prostitution-related charges. In this week ...

Women bracing for menopause know to prepare for the hot flashes, mood swings and brain fog, but another side effect of 'the change' occurs outside of the body - and it is rarely spoken about. New ...