On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

"A person loses approximately 10% of their muscle mass every 10 years starting at age 21, but if they maintain the muscle ...

Ear seeds are one of the latest trends in holistic therapy causing a stir. Originating in Traditional Chinese medicine (TCM), ...

On an ideal morning, when the weather co-operates, the three go on a long walk from their home near Dundas and Ossington, ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

Jharrel Jerome says he skipped lunches on the set of the Anthony Robles wrestling biopic ‘Unstoppable’ in order to work out.