Learn the best ways to exercise safely when you have HCM, including aerobic and strength training, plus warning signs that ...

AI has entered many fields; fitness could be one. It could be used as a personal trainer; you can carry it with you ...

The Ohio State football program is sitting on the doorstep of a huge milestone with wins and could be just the second program to reach it in 2026.

Dr. Eric Fuchs, professor at EKU, was inducted into the 2026 Kentucky Athletic Trainers Society (KATS) Hall of Fame.

Late June and early July have emerged as a new resolution period, a time to examine what worked in January and assess goals for the second half of the year. As millions of Americans reach this ...

Trainers discuss how long it takes to get visible ab muscles—which has more to do with healthy habits than a simple plan.

Edward Cabrera reached another rehab milestone.

Inside Out joined Sports Director Chris Porter to explain their nonprofit's efforts to improve the lives of young men through ...

The Normal Town Council unanimously approved adding a new technology to their traffic lights that will allow emergency ...

Entering Year 3 as a Louisville basketball assistant coach, Ronnie Hamilton reflects on his journey to, and with, Pat ...

Be sure to catch Summer Drop-In Art Workshops for Kids on the Huntington Patch calendar ...

A new study from Virginia Tech suggests patterns of repetitive negative thinking explain how anxiety develops into deeper stress for caregivers of people living with dementia and that mindfulness ...