Perhaps, after your last marathon, you had this epiphany: “If I train a little harder, I bet I can get a proof of time that could get me into Boston!” Without the ability to run specific qualifying ...

Learn how to build and manage SAML identity for enterprise SSO. Detailed guide on claims, certificates, and migrating from ...

If you’re new to running, it’s easy to assume that feeling slow, uncomfortable, and out of breath means you’re doing something wrong. Many beginners believe running should feel hard right away. In ...

This week’s cybersecurity recap highlights key attacks, zero-days, and patches to keep you informed and secure.

With freezing temperatures expected to continue in Florida, here are answers to your questions on how to stay warm and safe.

‘After 9 years leading datacenter network strategy at AWS, I have decided to take on a new challenge,’ says Saurabh Kumar, announcing his new xAI infrastructure job on LinkedIn. Saurabh Kumar, Amazon ...

Even though I’ve been running for a decade, I still often wonder about—okay, occasionally obsess over—my running form. Is my foot striking the ground properly? Am I moving my arms too much or not ...

Allegheny Health Network tapped West Penn Hospital’s top official Monday to lead a regional affiliation of doctors and their practices. Dr. Brian Johnson, who’s been president of West Penn Hospital ...

Proper router location is essential; large homes need mesh Wi-Fi. Position your router centrally and elevated for optimal Wi-Fi signal. Avoid placing your router near microwaves or other disruptive ...

Modern running shoes emerged in the 1970s and 1980s, as companies added features like cushioned midsoles, raised heels, and pronation control. It’s hard to get good statistics, or even to compare the ...

I ran my first marathon in 1980, at the age of 16. I wore a cotton t-shirt, skimpy nylon shorts, knee-high cotton socks, and a pair of Brooks Hugger GT training shoes with sheet EVA midsoles, a ...