A marathon is never easy, so progressing to running your first ultra marathon (or simply, ultra) will seem pretty daunting. There may be marathon in the name, but in reality, running your first ultra ...

Running is the most bare-bones, primal, accessible workout there is. It’s one of the most intuitive forms of exercise and comes with a multitude of health benefits. Unfortunately it’s also one of the ...

OpenJDK is now able to build and run on iOS (and Android) as a native binary, opening the way to run unmodified Java code on ...

As tens of thousands of people ran through the street for the Detroit Free Press marathon, recovery can be tough. Dr. Laura Owczarek gives some good recovery advice.

Agas, the hallmark of British middle-class kitchens, cost between £7,650 and £23,035 – not including the installation fee - Tim James - Mabel Gray The Aga has been a highly coveted feature of a middle ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers around correction—how to fix bad form, poor pacing, or other bad habits ...

If you’re not of the ‘be bold, start cold’ mindset during the autumn and winter months, we promise there are ways to stay comfy throughout your run, other than heading inside for the treadmill. That ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

MINNEAPOLIS — The suggestion wasn’t meant to offend Saquon Barkley, but it did anyway. After the Eagles tried again to spark their ground game by giving the football to their star running back early ...

Alabama football does not have one simple fix-all for its run game as the calendar turns to November. Crimson Tide offensive coordinator Ryan Grubb is the first one to admit it. It's run blocking.