It’s proof (literally) that healthy eating doesn’t have to mean giving up comfort food. Traditional bread lacks significant protein, but cottage cheese bread boosts each slice to eight to 10 grams.

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

In the world of elite high school marching bands, Carmel boasts the most decorated programs in the country. The band is its ...

Unity Software (NYSE: U) delivered a blowout third quarter on Wednesday morning, crushing both revenue and earnings expectations in a dramatic turnaround from the company’s disastrous Q1 performance ...

ORANGE CITY, Iowa — The first time the Unity Christian High School High School volleyball team played against the Okoboji Pioneers this season, the Knights lost the first set by five.

The Frequency School by U.S. Grammy-nominated and multi-platinum producer Maejor launched the inaugural "World Frequency Day" ...

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You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

FRIDAY NIGHT HITS. I’M CHASE JUSTICE. THANK YOU FOR JOINING US. WEEK EIGHT ACROSS OUR AREA WITH REGION CHAMPIONSHIPS AND PLAYOFF POSITIONING BEGINNING TO COME INTO THE PICTURE, MALDEN MAY NOT WIN A ...

For many affluent families, the end of the year brings more than holiday traditions and travel. It's also one of the most critical windows for financial planning. When done right, year-end planning ...

Free ThinkerThe entire nation was stunned on 14 Nov, on Nehru's birthday by the performance of the Modi-Nitish duo in the Bihar State Assembly Election ; rather the BJP-JD(U) combination performed ...

With the first week of the NBA season behind us, the early shakeup in fantasy basketball rankings is already redefining expectations. Players drafted in the late rounds — or even ignored entirely — ...