Proper blood circulation in the body is essential for overall health. A vascular surgeon recommended 5 ways to keep your ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their ...

Peripheral artery disease, or PAD, is a condition where the arteries become narrow or blocked over time, most often affecting ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

Air travel may feel routine, but the changes inside an aircraft cabin can quietly stress your heart. Experts explain what ...

Vets turned to equine medicine for means to treat Sahara the nubian giraffe before performing surgery last month. | ITV News Anglia ...

Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your ...

There’s nothing glamorous about being trapped in a flying metal tube for 14 hours—unless you know exactly how to hack the ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Leg swelling, known as edema, can indicate serious conditions in certain situations. Dr London advises movement and elevation for relief.

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...