In this video, I walk you through my everyday approach to creating filling, balanced meals that support weight loss and long-term healthy habits. I share my favorite portions for veggies, protein, ...

The Whittier City Council on Tuesday, Oct. 28, suspended the city’s tree manual, a move many residents denounced as a way for the city to immediately cut down healthy trees in Uptown Whittier. The ...

It’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, and they helped him go on to win seven Mr Olympia trophies. In his most recent ...

The CBD creams we’ve found to be most effective for pain tend to have other ingredients that create a cooling sensation for pain relief. It’s hard to say which ingredient is offering the bulk of the ...

PETALING JAYA: Budget 2026 places strong emphasis on artificial intelligence, semiconductors, and green technology. These focus areas will shape Malaysia’s future competitiveness and mark a clear ...

Santa Susana Mountains, Western San Gabriel Mountains/Highway 14 Corridor and Southeastern Ventura County Valleys are included in a red flag warning released by the National Weather Service on Monday ...

The Riverside County District Attorney’s Office will seek a minimum 31-year sentence for Cabazon resident Jake Haro when he is sentenced Monday, Nov. 3, for murdering his 7-month-old son Emmanuel, ...