Mitchell High School graduate Caitlin Ostbye is returning to her hometown after being named an assistant coach for Dakota Wesleyan University's track and field program. In addition to her athletic ...

Active Southern West Virginia is the award recipient of an initiative from our parent company - Nexstar - as part of their ...

Gov. Gavin Newsom signed AB 46, allowing judges to exercise greater discretion over inmates’ release through mental health ...

Researchers at the University of Colorado Anschutz have found that healthy yet sedentary individuals show a significant, ...

While fast, intense, heavy exercise is all the rage right now, this slow, deliberate, ‘underdog’ movement is well worth ...

Fitness, like anything else, is partial to trends, and at the moment, exercise is portrayed in extremes. “You've got to do HIIT training. You've got to run marathons. You've got to lift heavy.” The ...

The Edmonton Oilers are making history this week by welcoming three of women's hockey's brightest talents to their annual ...

Millions of Americans on Medicare are slated to gain cheaper access to GLP-1 weight loss drugs for the first time this week - ...

Traditional addiction treatments have their uses, but some recovery centers have found that more holistic approaches may be more suitable for some patients ...

If you, or a loved one, is living with a chronic lung disease, like chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis, there is hope for rebuilding strength and enjoying a more full ...

Skip Johnson looks for the right type of player for his Oklahoma baseball program. So he gives new players a daily exercise ...