Retirement is often portrayed as a time to slow down. At the Pelham Senior Center, however, it’s a chance to speed things up.

There’s something for everyone at the Ripon Senior Activity Center this July. From fitness classes and games to Lunch and Learn programs, themed luncheons, a Memory Cafe, blood drive and a chance to ...

Regular exercise during midlife makes brains functionally younger. That's the bracing conclusion of a new study of 130 ...

A pack-a-day smoker can spend around $14,000 a year on cigarettes, yet despite the financial and health costs, quitting ...

By Chris Prentice and Amina Niasse NEW YORK, July 1 (Reuters) - Millions more Americans will qualify for obesity medications ...

Following a simple, structured exercise routine can improve brain function and boost longevity. You can even take the routine ...

The Lorain Community Senior Center, 3361 Garfield Blvd. in Lorain, has been busy the past year. The Lorain Community Senior ...

As the nation's older adult population climbs at one of the fastest rates in U.S. history, a new study from Iowa State ...

There’s a huge triathlon community in Collingwood and there are a lot of people definitely in their 60s,' says Lynne ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socializing with others, while enjoying the benefits of the ...

Seniors moved between classrooms, vendor booths and activity sessions throughout Big Rapids High School as the 37th Annual ...

"This project not only helps address food insecurity, but also encourages healthy habits." ...