Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...

We have all been there. You open a bag of your favorite snack, ready to dive in, only to realize there isn’t much inside. The disappointment hits quickly, and you’re left staring at the bottom of the ...

You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and the possibilities are endless. You want something that tastes good, leaves ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

SANTA YNEZ, CALIF. — Eat Happy Kitchen is making its foray into the snack category with the launch of Cheese Bites following a regulation crowdfunding round (Reg CF). The round raised $673,857 from ...

I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my absolute favorites, especially when I find brands I like. When there's a ...