Best Weighted Vests. Training with weighted vests ensures that you build body control and awareness while still introducing ...

Weighted vests can shore up bone density and add challenge to workouts. But with so many out there, it's important to pick the right load and fit. Here's how.

While many across Michiana prepare to spend Memorial Day grilling or enjoying time with family, dozens will gather at CrossFit 061 in Granger to honor America’s fallen heroes in a meaningful way ...

REI’s Anniversary Sale is still going strong. Our deals team found this year's can't-miss deals from The North Face, Hoka and ...

Shulman says this is better than just carrying dumbbells or water bottles in a rucksack or wearing a weighted vest. “You can start really low, just add five or six pounds, and build up from there,” ...

Doug Wilson has built a theocratic regime in Moscow, Idaho, where men rule and biblical teachings guide everything. Now he’s taking the model national, with a receptive crowd in the GOP.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...