NEW ORLEANS — Zalunfiban, a prehospital platelet inhibitor given by injection at the point of first medical contact for suspected STEMI, improved preintervention infarct-related patency and reduced ...

I won’t lie - since having three children, my pelvic floor has never quite been strong enough to withstand extended bouts of jumping, so when I heard about the benefits of the jack plank exercise, it ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

In need of some core exercise inspo? Look no further than the ‘dragon flag’ (named after Bruce Lee, the martial arts hero also known as the Dragon), which powerlifter and coach Jeff Nippard recently ...

Popularity in creatine is at an all-time high. But what if we told you you've been taking it wrong all this time? Turns out, you'd see far greater improvements in various areas of your life by taking ...

Which foods are safe – and the ones you should never risk ...