Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

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A weight vest for dogs is a vest that has pockets to add weights, allowing your dog to carry extra weight during exercise. The best weight vest for dogs can come in different sizes, materials, and ...

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Studies have shown that wearing a weighted vest during exercise can increase bone density I’m turning 47 this month so ...

Fitness is important but safety is of paramount importance Whether experienced or beginner you are never out of risk when working with weights around you The vast majority of people use weighted vests ...