Free workforce training on the operation of skid steer and other heavy equipment is now available at Jefferson State’s Chilton-Clanton Campus thanks to a grant from the Appalachian Regional Commission ...

"When I first put him on a weight program, I heard a scream, looked in the weight room and Scottie was pinned under a ...

When Pat Behan watches a Bucknell basketball game, his wife, Nataly, likes to look at his eyes. She can still see the ...

Addy Engel scored 16 points to lead Illinois Central College to a 75-56 victory over John Wood Community College in women’s ...

Senior Liv Vaughan considers herself a quiet person. But the Metamora basketball standout says that’s changing this year. On the floor and off it.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... when you're considering what home exercise equipment to buy. A yoga mat is going to ...

MKU received the mannequins from the Kenya Nutritionists and Dieticians Institute (KNDI). “Our aim is to reaffirm the university’s role in shaping globally competitive professionals,” said ...

The Southeastern Conference has postponed Thursday night’s women’s basketball game between No. 5 LSU and No. 2 South Carolina ...

Former Kentucky high school basketball star describes his development at Overtime Elite, and discusses recruiting interest from UK.

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

The Indiana Fever franchise is building a $78 million performance center in downtown Indianapolis that will connect via a skybridge to Gainbridge Fieldhouse, where the Fever play.