WASHINGTON - Plant-based diets are often framed as a clear win for heart health. Fruits, vegetables, legumes and whole grains are widely recommended but the way plant-based foods are chosen and ...

Embark on the Lebanon Valley Java Journey and explore 14 local coffee shops with unique drinks and prize opportunities. Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 ...

Goodbye, pre-packaged dinners — hello, full-fat dairy, red meat and olive oil. The US Department of Agriculture released its revamped dietary guidance — and brand-new food pyramid — for Americans on ...

Cast iron is the undisputed heavyweight champion of the kitchen, famous for delivering that perfect steaks sear and a gold-standard cornbread crust. It's tough enough to last for generations, but ...

UPDATE (January 27, 2026): The Google Pixel 9a is now receiving the January 2026 Android update. It includes security fixes, along with some other improvements. Read more about it at the end of the ...

The guidelines promote whole, nutrient-rich foods and reduced added sugars and processed items to improve national health. A healthy diet includes vegetables, fruits, legumes, nuts, whole grains, and ...