I meet with a lot of senior personal training clients who start working out for one reason: to prevent falls. Falling is the leading cause of injury for adults 65 and older, according to the CDC, so I ...

Time travel is a fun staple of sci-fi, and these TV shows used the concept in different and innovative ways. Here are the ...

The state is in a standoff with the federal government over who has the power to investigate the killing of protesters. It’s ...

Current guidelines from the World Health Organisation recommend around 150–300 minutes of moderate-intensity physical activity, or 75-150 minutes of vigorous activity, each week. But according to ...

For someone who is not a professional swimmer, I spend an awful lot of time under water. I consider it an act of mobile meditation: Sensory input is muffled, so the chaos of the surface world ...

Mark Schwab’s newest film confronts a contemporary problem in queer media: commercialization, tokenization, and a growing aversion to risk.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Trans filmmaker and performer Scott Schofield dazzles in this one-person special, raising the bar when it comes to telling our stories ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

Ice is unstable and dynamic, and only by paying close attention to its appearance can you begin to climb it with confidence ...