Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

If you’re in your 40s or beyond and want to build strength that lasts without wrecking your joints, box squats are one of your smartest moves. Pausing on the box removes the “bounce” at the bottom of ...

Ek Deewane Ki Deewaniyat is looking to collect Rs. 3.25 crore on its Day 13, taking the second weekend to Rs. 8.50 crore net. The running total of the romantic drama reached Rs. 63.25 crore in 13 days ...