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MSN via Barron Kerry Stewart, an exercise physiologist and professor of medicine at Johns Hopkins, says exercise capacity "definitely declines" as we age. "With regular exercise, the decline won't be ...

This week on Inside Appalachia, members of a Ukrainian Catholic church in Wheeling, West Virginia, make pierogies every week. Also, Salem, Virginia’s Flat Five Studio got its first big break when the ...

New affordable housing preservation fund complements 2025 city law that requires apartment owners to give city first right of refusal when they decide to sell Kelly Davis, intrepid reporter who ...