Mariel Silva, directora médica de SHA Spain y doctora experta en longevidad, nos revela los pequeños gestos que pueden ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Si buscas un plato rico, hecho al momento y saludable, los dietistas recomiendan esta novedad de Mercadona. El nutricionista ...

Según argumenta la experta y autora del libro ‘La culpa engorda’, el problema no está en el plato. Está en la presión, en la ...

Lidia Torrent habla sobre cómo le ha cambiado la vida ser madre, sus miedos con respecto a ello y lo feliz que le hace su ...

Tras haber comido y bebido mucho durante las Navidades, la propuesta de no beber nada de alcohol durante 31 días parece ...

Ultimately, none of the healthy participants got sick, which could be due to the participants age (and natural immunity to ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

A new study suggests that taking a magnesium supplement may lower the risk of colorectal cancer in some people. This could ...

Proponents say these facilities offer easy access to aesthetic procedures such as Botox and fillers. Detractors insist ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.