Relationship compatibility takes more than comparing planets alone. That's where the descendant in astrology comes in.

Chakra balancing can help alleviate emotional, spiritual, and even physical ailments, according to Ayurveda. Learn to harmonize body and mind.

Acupuncturists are all about pressure points for sleep. Here are the top eight points on your body to tap, according to Traditional Chinese Medicine.

Experts explain what pea protein is, where to find it, and how it compares to whey and hemp in terms of nutrition, sustainability, taste, and digestion.

Plank variations transform classic planks into even more challenging core-busters. Here, find the top 10 plank variations for spicing up your workouts.

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

We asked gynecologists what we should look for while panty shopping. Check out these 11 gynecologist-approved pairs.

Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat).

An astrologer shares how to interpret your north node and south node, the first reflecting your destiny, and the second, your comfort zone.

Experts explain the differences between CBD vs. hemp oil, the benefits of each, and how to keep yourself from confusing the two.