Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

A new study found that eating just 10% more of ultra-processed foods increased the risk of premature death by 3%. While ...

A low-grade fever ranges from 99.5 F to 100.2 F. This article covers symptoms, causes, and home treatment for a mild fever.

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

Toasted skin syndrome refers to a type of rash some people develop from heat sources such as laptops, space heaters, or ...

Most melatonin products are intended for children ages two and older. Learn what pediatricians recommend when it comes to ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Creatine is one of the most widely researched supplements for physical performance, with proven benefits on muscle mass and ...