Before he scored a stunning victory over Andrew Cuomo, the 33-year-old campaigned through the five boroughs—on foot.

To put metrics around that, Helms adds that you may be ready to progress if your weekly mileage has been consistent for four ...

The answer popped up when I was scrolling through Runner’s World’s brand-new Guide to Strength Training, which includes a ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

Kipyegon is drawing inspiration from Kipchoge ahead of her own chase of an impossible barrier: “I want to achieve what Eliud has achieved.” ...

Knox Robinson is a runner, writer, and coach. He is the cofounder and captain of the Black Roses NYC run crew, and an ardent purveyor of running culture. In the RW+ program How to Master the Half ...

Compared to the rest of Hoka's running shoes, the Mach 6 is designed with a tighter fit, particularly in the upper, which ...

As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...

Fermín Cacho no ve imposible que Faith Kipyegon se convierta este jueves en la primera mujer en la historia en correr la milla por debajo de 4 minutos en el reto 'Breaking4' de Nike ...

Diabetes can cause circulation and nerve problems, which can lead to foot infections and, in some cases, amputation. Examining your family health history can be a wakeup call to start a running ...

El conocido atleta e influencer Pitufollow ha iniciado un reto solidario que le llevará por toda España hasta el 10 de agosto para recaudar fondos para el tratamiento del cáncer infantil ...

Pensadas para correr con eficiencia, pero también para el día a día. Así son las Adidas Adizero Evo SL: ligeras, cómodas y con un diseño que no desentona fuera del asfalto.