"I really want to be a role model and show people you can change your health and your life, regardless of your age." ...

Whether you can't bench due to kit, injury or plain boredom, we've got you covered with five pec pumping alternatives ...

PEOPLE TAKING GLP-1S have a reduced risk of heart attacks, strokes, and death from cardiovascular disease, according to a ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

We sat down with Tommy Fury to talk about his identity as a boxer, losing his sense of purpose after injury, alcohol, ...

You're tough enough for the cold, and your gear should be too.

The brand's Web Specials section has gotten an update with savings on the Black Hole Duffel, Nano Puff Jacket, and more.

Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.

The Pro Bowler left $35 million on his NFL contract and divorced his WNBA All-Star wife to overcome substance abuse and live ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

When the 43-year-old sang the national anthem before a Cardinals game, it took everyone by surprise. But his music career has ...

Many influencers and "nutritionists" online say that omega-6 fatty acids can potentially contribute to inflammation if they ...