Tired of flabby arms? Try these 9 exercises to gain muscle in your arms and build strength. Toned, strong arms not only look ...

The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

Try out these exercises for stress reduction. Image courtesy: Adobe Stock Best exercises for stress management Here are some easy and effective exercises for stress reduction you can follow, as ...

Learn how long Covid-19 lasts, the impact of the Nimbus variant, its symptoms, and vaccination recommendations to stay ...

1. Green goddess milkshake Ingredients: Spinach Avocado Cucumber Greek yogurt Lemon juice Water Method Blend all ingredients until smooth. Add ice for a chilled treat. 2. Berry blast milkshake ...

When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works better? Well, both running and walking are great cardio exercises that can ...

Benefits of honey hair masks Honey hair masks can help your tresses in many ways. Here is why you must add these to your hair care regime: 1. Deeply moisturises hair Honey is a natural humectant, ...

2. Hormonal changes and medical conditions Hormonal fluctuations, such as those that occur during pregnancy, childbirth, menopause, or due to thyroid problems, can play a role in triggering hair loss.

Vaginal dryness is a common problem that can cause enough pain to impact your daily activities. Those who experience it, find it painful to exercise or even sit. It may also impact your sex life.

The concept of blending coffee with other ingredients is not new. You can add coconut milk, or even coconut oil, butter, and lemon to your morning cup of coffee. Just don’t mix these ingredients ...

1. Pre-workout fuel: Apples, cinnamon, nut butter or seed powder For a perfect pre-workout snack, pair fruits with seeds such as apples with cinnamon and nut butter or seed powder to sustain your ...