But predicting your first Ironman time is an extremely imprecise science. You might think that you can just take your steady-state training pace for each discipline and extrapolate from there, but ...

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

Your first triathlon wetsuit purchase is one of the most crucial you’ll ever make, the start of a multisport journey that could last a lifetime. But that’s not to say that the entry-level suits here ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

They’re great cycling nutrition on the bike and everyday snacking before a workout. But which of these energy bars deliver the magical combination of taste, texture and nutritional goodness…? Compared ...

One of the thrills of running is its simplicity and purity. Get home from work, slip on a run tee and shorts, lace up your favourite shoes and you can soon be on your way. And you can do so without ...

If you’re new to triathlon or are thinking about your first race, you may be confused by the different triathlon distances. Here, we explain everything you need to know about the distances on offer… ...

An Ironman is a long-distance triathlon race organised by the Ironman franchise. The term ‘Ironman’ has now become synonymous with races of this distance. A full Ironman has the following format: ...

An athlete stops at a water station during the run leg of Ironman Louisville, 2019. (Credit: Andy Lyons/Getty Images) The exact amount of carbohydrate, fluid and sodium you as an individual needs to ...

In a deal that will continue to 2029, the Gulf state will host the final round of this year’s nine-event series – renamed ...

It’s starts to feel a lot more difficult to put your running gear on when it’s dark and chilly outside. That’s why investing in a pair of thermal running leggings and ensuring you’ve got winter-proof ...

You could be forgiven for thinking running sunglasses are pure aesthetics. Don’t get us wrong: we understand the need to look good. Especially when the accessory in question can cover your pained, ...