Corey Ellis, a personal trainer, know how intimidating going to the gym can be. Instead of a gym membership, hiring a ...

MONTGOMERY, Ala. ( WSFA) - Montgomery police are investigating after a shooting left a minor critically injured Sunday ...

No matter how much you workout, experts say you cannot out-run a bad diet. Viktoria Waite, a dietitian from Montgomery, ...

No matter how much you workout, experts say you cannot out-run a bad diet. Viktoria Waite, a dietitian from Montgomery, ...

An inmate is accused of starting a fire inside Tutwiler Correctional Facility on Tuesday, according to the Alabama Department ...

Voltage Power is a new Pilates studio in Troy that focuses on low-impact workouts, great for beginners.

An inmate is accused of starting a fire inside Tutwiler Correctional Facility on Tuesday, according to the Alabama Department ...

Four men are being charged in connection to the largest seizure of machinegun conversion devices (MCDs) ever recorded in ...

There's a store in our area dedicated to helping you find the best shoe for your walks, runs, and workouts; Fleet Feet.

Corey Ellis, a personal trainer, know how intimidating going to the gym can be. Instead of a gym membership, hiring a ...

Troy Regional announced Wednesday that they have earned the 2025 Women’s Choice Award for best Hospital for Emergency Care.