Khanya Mzongwana recently travelled to Japan, where flavour meets texture in unforgettable mouthfuls. She shares the ten ...

There’s something incredibly comforting about a home-cooked meal steeped in heritage. Xhosa cuisine brings together rich, ...

1. Bring the milk and cinnamon sticks to a gentle simmer in a medium saucepan over a low heat. 2. Meanwhile, combine the flour, salt and baking powder in a mixing bowl. Rub the butter into the dry ...

Dieticians Kath Megaw and Chantel Walker tell us how to know when your child’s picky eating is normal and when it’s a problem ...

1. Place the samp and beans in a saucepan, top with the stock or water, season with salt and bring to the boil. Cook for 2 hours, skimming the foam off the surface at regular intervals. Add the ...

1. Crush the biscuits finely in a food processor or blender, then stir in the melted butter. Press into the bottom and up the sides of a 23 cm springform tart tin and smooth with the back of a spoon.

1. Whisk all the glaze ingredients together. 2. Place the hake and chips on a lined baking tray. Brush half the glaze onto the fish. Bake for 15 minutes at 200ºC. Turn the oven to grill, brush the ...

1.Roasting the Vegetables. Prepare medium-hot coals. 2. Place the beetroots and butternut directly into the coals and cook, turning occasionally, until tender, about 25–30 minutes. 3. Remove from the ...

1. Roughly blend the ingredients for the paste. 2. Transfer to a large wok or potjie over smouldering coals and add the olive oil. 3. Gently fry for 5 minutes, stirring continually, until fragrant and ...

1. Peel the pineapple, removing all the spines. Slice into paper-thin rounds. 2. Place the pineapple flat in a large Ziploc bag and pour over the juice and zest of 2 limes. Seal the bag. This will ...

1. Place the samp and beans in a saucepan, top with the stock, add salt and bring to the boil. Skim the foam off the surface at intervals. The samp and beans should be cooked through but still retain ...

1. Bake the pork chops according to package instructions until crispy and cooked through. Set aside. 2. In a small bowl, combine the anchovies, garlic, mustard, lemon juice and mayonnaise. Stir until ...