If you’re going through the tempestuous time known as perimenopause, you may want to consider increasing your protein intake. We asked the experts to explain why.

Join TASTE's exclusive Grana Padano cooking experience with Abigail Donnelly, featuring authentic Italian dishes, interactive ...

Do you ever wish you could hold and capture a season, or bottle it to keep it for later? Well, that’s what preserving is all ...

1. Preheat the oven to 180°C. 2. Heat 4 T butter and the oil in an ovenproof pan. Add the chicken and brown on both sides. 3. Sauté the garlic, then add cream, stock and mustard and season to taste. 4 ...

1. Place the tongue in a large saucepan, add the vegetables, spices, bouquet garni and water. Ensure that the tongue is submerged. Bring to a boil, then reduce the heat to a simmer and cook for 2 ...

1. Heat the ghee in a large saucepan over a medium heat. Add the onion and sauté until soft. 2. In a mortar and pestle, pound the garlic, ginger, chillies, coriander, cumin and green cardamom until a ...

1.Roasting the Vegetables. Prepare medium-hot coals. 2. Place the beetroots and butternut directly into the coals and cook, turning occasionally, until tender, about 25–30 minutes. 3. Remove from the ...

Remove fillets from packaging and allow to breathe at room temperature for at least 10 minutes. There may be slight odour on opening which will not affect the quality or the flavour of the fillet. Pat ...

1. Preheat the oven to 180°C. Cream the butter and icing sugar and add the vanilla. 2. Sift in the cake flour and custard powder and combine well until it forms large clumps. 3. Pull the dough ...

1. Wrap the lamb bones in foil so they don’t burn. Mix the rub and oil and rub all over the lamb. 2. To make the Mexican BBQ sauce, mix all the ingredients except the salt, then simmer for 5 minutes.

1. Sift the flour and ginger into a bowl. Stir in the sugar, almond flour and ClemenGold zest. 2. Place the milk, egg, vanilla and butter into a jug and add 1 T of honey. Whisk, then pour into the dry ...

1. Place the custard and chocolate in a saucepan. Gently heat, stirring, until the chocolate has melted completely. Cover the surface with clingwrap, then cool. 2. Place the brownies in the bottom of ...