资讯

Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...
Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.
In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...
—Best All-Day Headphones— Jabra Elite Active 75t Earbuds All the features for a bargain price Elite Active 75t – Jabra Pros IP57 full waterproof and sweatproof 7.5-hour battery life Excellent sound ...
Fatigue, food preoccupation and missing periods are just some of the signs. By Emma Dooney and Kate Carter For those who push themselves in endurance sport, going beyond your limits is often ...
How to Determine Progress in Fatigue Resistance In terms of how to determine if you’re improving your fatigue resistance, it’s likely you don’t have access to a research lab that can do occasional ...
Two experts explain why and when runners should practice dynamic stretches. by Bill Pierce and Scott Murr We’ve heard from all kinds of runners at the Furman Institute of Running and Scientific ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...
Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...
Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races. By Jeff Dengate Nike announced the newest iteration of the shoe that started it all, the original “super shoe.
We’ve come up with 7,776 different combos. By Rick Pearson Getty Images After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those ...
High-intensity interval exercise (HIIE) has been the darling of the fitness world for the better part of the past decade because these quick, hard intervals can help you get fit fast. But a recent ...