资讯
Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...
Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.
In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...
Whether or not you agree with them (and chances are, you do – especially if you’ve got your eye on a shiny new PB in 2024) carbon plate shoes have runners, from the amateur to the elite, hooked. And ...
—Best All-Day Headphones— Jabra Elite Active 75t Earbuds All the features for a bargain price Elite Active 75t – Jabra Pros IP57 full waterproof and sweatproof 7.5-hour battery life Excellent sound ...
Two experts explain why and when runners should practice dynamic stretches. by Bill Pierce and Scott Murr We’ve heard from all kinds of runners at the Furman Institute of Running and Scientific ...
Workout 2: This involves doing tempo runs that start with a gradual uphill for 800 meters, then turning around and running 800 meters downhill, and repeating the sequence for the length of your normal ...
Your running form may not look quite like an Olympian’s—but that’s the point. When watching a marathon or running next to your friend, you might notice that each runner’s foot strikes the ground at a ...
Week six Mon: Rest Tue: Run 15 mins, walk 1 min. Repeat twice. Wed: Rest Thur: Run 8 mins, walk 2 mins. Repeat 3 times. Fri: Rest Sat: Rest Sun: 5K Race! On race day: You will probably find that you ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...
Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...
Fatigue, food preoccupation and missing periods are just some of the signs. By Emma Dooney and Kate Carter For those who push themselves in endurance sport, going beyond your limits is often ...
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