Circuit training workouts are a fantastic way to build muscle and lose fat – but there are some things to know about how best to do it depending on your goals.

Plus, did you know you can mix up your circuits depending on your goals? Whether you're trying to lose body fat or build muscle, there's a smart way to train. Scroll on to find out exactly how.

Circuit training workouts are a fantastic way to build muscle and lose fat – but there are some things to know about how best to do it depending on your goals.

Once you’ve got that built, it’s time to make your own race circuits in No Man’s Sky. To do this, interact with the Race Initiator and select the option to create a race circuit.