Being a Houston Texans cheerleader isn’t just about pom poms and touchdowns. Take it from Shakiia, 21, and Torrey, 23. Both were selected earlier this year for a second season for the Texans 35 ...

HOUSTON, Texas (KTRK) -- Looking for an inexpensive way to get fit just like the Houston Texans cheerleaders? The squad is offering a dance class available for the public for just $10.

Former Houston Texans Cheerleader Ashley Gardner hosts a weekly fitness class located in the Houston Methodist Training Center called "Cheerba." Representing the Texans, HTC Rose took the Pro Bowl ...

Held at the Houston Texans' Methodist Training Center, the workout is organized by current and past Houston Texans cheerleaders. My class was led by Ashley Gardner, a 2006-08 Texans cheerleader ...

Providing serious fitness options, EoS Fitness offers the best equipment, high-energy workout classes, and extensive personal training options starting at just $9.99 per month. www.eosfitness.com.

It's not even sunrise, and Houston Texans cheerleader Olivia is working up a sweat at a CrossFit gym in Midtown. Early morning is the best time to workout, says the 25-year-old rookie cheerleader ...

Houston Texans cheerleader tryouts were this weekend, so even though it's too late to make the cut this year, the following inside scoop will give you an edge on next year's competition.