资讯

Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...
In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...
Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.
The best running headphones are smaller and more affordable than ever—and have almost entirely eliminated wires—yet it’s tough to know what kind of sound you can expect from these tiny wireless ...
Fatigue, food preoccupation and missing periods are just some of the signs. By Emma Dooney and Kate Carter For those who push themselves in endurance sport, going beyond your limits is often ...
How to Determine Progress in Fatigue Resistance In terms of how to determine if you’re improving your fatigue resistance, it’s likely you don’t have access to a research lab that can do occasional ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...
Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...
Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races. By Jeff Dengate Nike announced the newest iteration of the shoe that started it all, the original “super shoe.
We’ve come up with 7,776 different combos. By Rick Pearson After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big ...
We debunk the battle of high intensity exercise and endurance training. Find out how to reap the many health benefits of both ...
You might wonder if it’s as necessary to carb load for 21.1 as it is for 42.2. And while the details may differ, you do want to shift your calories and eat more carbs, just like you would the day ...