Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...

Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.

Alcohol, carbs, recipes, and more—here’s what you loved reading about this year and how it can inform your fuelling going forward. BY MONIQUE LEBRUN With new health trends emerging constantly, ...

‘Running helped me through menopause without HRT,’ Helen Nash, 59, Oxfordshire ‘I started running in my mid-forties, aware of menopause looming and wanting to give myself the best chance of getting ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...

We’ve come up with 7,776 different combos. By Rick Pearson Getty Images After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...

Whether or not you agree with them (and chances are, you do – especially if you’ve got your eye on a shiny new PB in 2024) carbon plate shoes have runners, from the amateur to the elite, hooked. And ...

—Best All-Day Headphones— Jabra Elite Active 75t Earbuds All the features for a bargain price Elite Active 75t – Jabra Pros IP57 full waterproof and sweatproof 7.5-hour battery life Excellent sound ...

Reverse towel lunge How to do it: Stand with feet hip-width apart with a towel or slider under right foot. Slide right foot back as you bend left knee, allowing left hip to flex, and lowering left ...

Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael Reaves//Getty Images I broke four hours in the Chicago Marathon in 2014. (I ...