文化适应障碍、身份认同焦虑、语言隔阂带来的社交孤立、学业压力下的内耗，这些都可能在心中悄然积累成焦虑、抑郁、失眠与自我价值感的动摇。

[1] Chekroud S R, Gueorguieva R, Zheutlin A B, et al. Association between physical exercise and mental health in 1· 2 million ...

《心理健康、人权与立法：指导与实践》（Mental health, human rights and legislation: Guidance and ...

SINGAPORE, July 16 (Xinhua) -- Singapore has introduced a national guidebook to standardize the assessment and referral process for individuals seeking mental health support, as part of the country's ...

SACRAMENTO, the United States, July 16 (Xinhua) -- American adolescents are facing a mounting mental health crisis, with two in five high school students reporting persistent feelings of sadness or ho ...